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Thyroid Naturopath
If you’ve been told your labs are “normal” but you still feel exhausted, anxious, foggy, or stuck in a body that doesn’t feel like yours, you’re not alone.
Thyroid conditions are some of the most under-diagnosed and under-treated hormonal issues, leaving many women feeling dismissed, misdiagnosed, or offered a one-size-fits-all solution that never quite works.
You might be on thyroid medication, or being told your labs are “fine” and yet still feel:
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Exhausted or wired, like your energy is never quite right
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Mentally foggy, forgetful, or struggling to focus
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Anxious, low, or emotionally overwhelmed
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Frustrated by weight changes — whether you’re gaining weight that just won't shift or losing without explanation
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Bloated, constipated, or dealing with loose stools
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Heart racing or body freezing, with no clear trigger
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Cold, puffy, clammy and feeling inflamed, even with a healthy lifestyle
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Hair thinning, dry skin, or brittle nails
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Disconnected from your body, like something just feels off
It’s time for a different approach.
One that actually listens, looks deeper, and empowers you with a personalised plan to heal, not just manage symptoms with thyroid replacement medication or thyroid blockers.
My Thyroid Method:
Rooted in Science, Guided by Nature
As a degree-qualified naturopath, I combine the best of natural medicine with modern science.
Instead of chasing symptoms or masking them, we’ll take a step back and uncover why your thyroid is struggling in the first place. Your care is based on the latest evidence, functional testing, and a personalised plan that addresses the 5 Core Areas of Thyroid Health:
Stress & Adrenals
Chronic stress is one of the most overlooked drivers of thyroid dysfunction. Elevated cortisol can suppress thyroid hormone production, block T4 to T3 conversion, and trigger autoimmune flares. I support your adrenal function and nervous system with targeted herbs, nutrients, and lifestyle strategies to help shift your body out of “fight or flight” and back into balance.
Gut Health & Food Triggers
Digestive issues like bloating, constipation, leaky gut, and food sensitivities are common with thyroid dysfunction, especially in autoimmune conditions like Hashimoto’s and Graves’. We’ll identify and repair gut imbalances and food triggers that may be driving inflammation, immune reactivity and impacting nutrient absorption.
Immune system &
Stealth Pathogens
Autoimmune thyroid conditions are often triggered or worsened by chronic immune activation, including underlying stealth infections such as Epstein-Barr virus (EBV), pathogenic bacteria, or gut-derived toxins. We’ll work to calm the immune system, reduce triggers, and restore immune balance.
Nutrient Repletion & Detoxification
Your thyroid relies on optimal levels of nutrients like iodine, selenium, zinc, and iron — and a liver that can detoxify hormones and environmental toxins efficiently. We’ll identify and correct any deficiencies, support safe detoxification pathways, and minimise exposure to common thyroid disruptors.
Individualised, evidence-based care
Whether you’re on thyroid medication, recently diagnosed, or dealing with unresolved symptoms, your care plan will be tailored to you. No band-aid protocols. Just a clear, root-cause approach based on your symptoms, labs, and healing goals.
The Truth About Thyroid Health:
Here’s what most people don’t know: Your thyroid isn’t always the problem. It’s often a response to what’s happening in the rest of your body. Stress, nutrient deficiencies, gut health issues, viruses, toxins - they all influence your thyroid function.
If these underlying factors aren’t addressed, you can end up stuck in a cycle of unexplained symptoms, even if you’re on thyroid medication or taking supplements.
I’ve seen it too often - women being told “it’s just stress,”, "you just need to lose weight" or “this is normal after having kids.” It’s dismissive, disheartening, and wrong.
You deserve better.
Let’s get to the root of your symptoms and create a plan that works with your body, not against it.
You Deserve Answers
If you're tired of feeling unheard or dismissed, it’s time to take control of your thyroid health. That’s why I’ve created a free eBook, Insights for a Healthier Thyroid, to help you understand:
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The subtle signs of thyroid dysfunction that are often overlooked
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The deeper, underlying causes behind your symptoms
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Practical steps you can take to support your thyroid and start feeling better
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Thyroid lab ranges for optimal thyroid function
This isn’t about quick fixes or masking symptoms. It’s about giving your body the care it deserves to heal so you can feel like yourself again.
👉 Download Your Free Guide Below:(check your spam/junk folder if you have not received an email)
You’re Not Alone
I know how frustrating it is to feel like no one is listening. That’s why I’m here. To hear your story, guide you with compassion, and empower you with knowledge and a plan that’s personalised to you.
You don’t have to keep feeling this way. Let’s work together to help you regain your energy, balance, and confidence. Click below to book a free 15 minute call if you have any questions or to schedule a consultation.